| List Price: |
$25.99 |
| Your Price: |
$18.95 |
| Shippping: |
Calculated at checkout |
|
|
|  |
Product Description :
Valerian Root
Supports restful sleep* Often called the natural Valium 60 Capsules
Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness.* Made from Valerian grown on Gaia's own certified organic farm, this extract delivers a guaranteed 1.8 mg of active Valerenic Acid per serving. By restoring a sense of calm and relaxation, Valerian Root supports the body in falling asleep naturally.*
Restores calm & relaxation*
Valerian root: 130 mg extract |
|
Supports quick transition to sleep*
Valerinic acid: 1.8 mg
|
(Valeriana officinalis) - one of the most well known anti-anxiety herbs, valerian is a potent herb whose active ingredients, valepotriates, bind to benzodiazepine receptors in the brain (similarly to the drug Valium). The use of valerian does not, however, result in dependence or the development of tolerance but instead tones the nervous system.
Studies have shown that valerian aids sleep, often as well as pharmaceutical sedatives and without being addictive. In a study published in the European Journal of Medical Research, investigators gave 202 insomniacs valerian or a Valium-like tranquilizer. After six weeks, both treatments were equally effective. "Research strongly supports that valerian works," Blumenthal says. "It's been used widely and safely for hundreds of years." Note: It takes a week or more to begin noticing benefit. Also, raw valerian root smells and tastes terrible ("like funky socks," Blumenthal says), so pills are more palatable.
Valerian can be used to improve the sleep quality and relax both the skeletal and smooth muscles. Valerian should not be used for those with chronic exhaustion, adrenal fatigue, thyroid disorders, and depression as it may increase anxiety, worsen present symptoms, and/or result in excessive restlessness in these conditions. For more details on Valerian click HERE.
Purity+Integrity=Potency
How we proceed is as important as what we produce.
Our process is defined by the equation “Purity + Integrity = Potency.” These are the pillars that support our beliefs, our actions, and our commitment to providing herbal remedies that offer optimal vitality.
Purity
Each herb must be cultivated in accordance with Nature’s intent.
Integrity
As we create herbal medicines, we must ensure the fullest possible expression of each herb.
Potency
It is only through our dedication to purity and integrity that we can deliver the powerful effects of each herb.
Go to the first step
Disclaimer
This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician
